The Vision
Your Goals Are Our Goals
AND Athletic Fitness Club is a club to empower individuals to achieve their highest level of fitness and wellness through personalized training programs that prioritize education, motivation, and sustainable lifestyle changes. By fostering a supportive and inclusive environment, we aim to inspire lifelong habits that promote physical, mental, and emotional well-being.
Meet Your Coach
Alana Aquino
CPT, CES, PES, CNC.
Alana is an Oakland, California-based personal trainer whose clientele ranges from beginner levels to skilled athlete. With a Bachelor of Science Degree in Kinesiology from CSU Fullerton, Alana has worked beside athletic trainers, physical therapists, massage therapists, and strength coaches. This inspired her to earn Certified Personal Training, Corrective Exercise Specialist, Performance Enhancement Specialist, and Nutrition Coach Certifications from the National Academy of Sports Medicine. Alana uses these credentials and sense of purpose to serve her community and sharing the importance of maintaining an active lifestyle, building healthy eating habits and seeking self-improvement.
In 2018, Alana created AND Athletic Fitness Club, LLC (AND). AND was created as a place for individuals to understand their bodies and how to keep them strong and healthy. As Alana says, “In a world that puts so much pressure on people to look a certain way, I help people focus on how they feel through movement. Being ‘true to what moves you’ means releasing expectations and discovering your full potential.” This sentiment is translated through the grounding principles of (A)lignment, (N)ourishment, and (D)iscipline.
